Mind & Body by Samantha Nichole

Mind & Body by Samantha Nichole

Tuesday, May 12, 2015

Adopting Minimalism: 7 Weeks of Change

This spring has been the most productive season I have ever had in terms of personal growth. Over the past 7 weeks I have been going through a massive personal change involving simplicity and frugality. I have been taking steps to be a more practical and happier person, and I'll share with you how that has affected my life since late March.

I have decided to adopt a minimalist mindset. I'm not interested in selling all my personal belongings and living out of a white box, but I am in the process of going through my entire home and reducing clutter.
  • I started with my closet by getting rid of clothes that don't fit me, that I don't wear, that are stained or ripped beyond repair, and so forth. I was able to purge 3 (or more) full garbage bags of clothing.
  • I then went through my shoes and our hallway closet. I couldn't even tell you what I got rid of because I actually don't remember.
  • My little office space in our foyer was next. I donated any non-reference and non-classic books, went through paperwork, picked my favorite decoration to leave on top, and now my desk is clutter-free. I decided that the only physical books I will buy from now on are classic novels and all other books will either be rented from the library or bought as an e-book. 
  • I have taken 2 car-loads to Goodwill and donated a bag of really nice items to someone I knew. My donation helped keep people employed, avoided putting things in landfills, and will make for a nice tax deduction!
FINANCES
Adopting a minimalist mindset has also (inadvertently) transferred into spending less money. Since I have adopted this mindset, my husband and I have extra money in our bank account due to both of us adopting frugality, inspired by minimalism. Basically, any time I want something I second-guess myself and usually opt out. I also found an alternative to the lady products I was using (click the link to read more), and that has already saved me $25.00 or more in one month. My next battle is avoiding going out to eat.

PHYSICAL WELL-BEING
After a rough winter, it's been very hard to get back to a workout routine. I recently took my mountain bike out for the first time since before I was pregnant with my daughter, and it was a great experience that inspired more outings.

I've also reduced the amount of makeup I wear. I went through all my makeup recently and cut down my collection to 2 eye shadow pallets, 4 eyeliners (which is actually a lot, so I have to work on that) and 2 mascaras. For face coverage I use a light CC cream and translucent setting powder. I wear makeup 1/3 of the time. I have reduced the amount of makeup I wear from 7 days per week to 2-3, and I wear sunscreen every day.

Blue Lotus Farm & Retreat Center - Pavilion
SPIRITUALITY
With working for a religious institution paired with meditation and prayer practices, I have been growing spiritually and I absolutely love it. Being a birth doula and living the doula lifestyle has fit well with my spiritual and minimalist lifestyle. I have merged spirituality with fitness by starting to practice yoga again, and last weekend I was treated to a retreat for Mother's Day by my parents. The retreat lasted roughly 4 hours and was at Blue Lotus Farm and Retreat Center. It was a great escape, and my mother and I are planning more events like that to enjoy together.


BIGGEST IMPROVEMENT SO FAR
The biggest improvement above all is my stress and anxiety level. I can't describe how difficult this past winter was in relation to stress, and the state of our home didn't help. The truth is that my husband, daughter, cat, and I live in a small duplex where simplicity is a welcomed necessity. Since reducing how much we are bringing into the home and since purging unwanted and unused items, I have felt as though a heavy weight has been lifted off my chest. It's a magical feeling.

INSPIRATIONS
The inspiration for this change came from my husband, first, and also from Ariana Schwarz, the blogger of Paris-To-Go. I was introduced to her blog and minimalist lifestyle through a podcast by Kimberly Wilson, a multi-talented wellness professional whose products I adore. I have also been inspired by Joshua Becker, the blogger of BecomingMinimalist, and my two favorite subjects to dive into now are minimalism and birth. The book I'm currently reading is Secrets of Simplicity by Mary Carlomagno, and so far I love it. It's exactly what I'm looking for in non-fiction at the moment. I have also been influenced by House Hunters International (which I find pretty funny as a piece of influence) and the theology of various faith traditions.

3 comments:

  1. Ah, thank you for the link! Kimberly is so great. I enjoyed reading your post about your thrift haul (your upcycled wedding dress is just beautiful)- it's so interesting reading a transition to minimalism from a mother's perspective. I wasn't sure how it would work because it seems like a mom needs so many things to be prepared for a day with the kids. My mom tells me this isn't true, but it's nice seeing this from a modern mother!

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    1. I'm so glad you enjoyed this post, Ariana! I think the hardest part about being a parent and adopting minimalism is all the wonderful heartfelt gifts you get from family and friends for your child. We have an abundance of books, clothes, and toys, and purging those kind of items I find much harder to do than my own clothing. Thank you for the comment below, as well!

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  2. P.S. You have a beautiful family!

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