Mind & Body by Samantha Nichole

Mind & Body by Samantha Nichole

Wednesday, March 2, 2011

Vision Board

This is my vision board. I created this vision board to help me stay motivated and positive during work; on the cover, there are many things that I want in life and images of things that make me happy. Strawberries, pools, home decor, tea, flowers, OM, and more. I even threw in a quote:

Practice Makes Perfect Yoga Sutra I.13 To achieve and remain stable in a state of yoga, or focused concentration (citta vrtti nirodhah), you must make the effort to give strength to your foundation through practice.

This yoga sutra reassures me of what I already know: the only way to achieve something is through practice. I like to think about my accomplishments as a dancer. How did I become good at what I love? I practiced non-stop. When I was young I would spend (literally) 2-3 hours per night in the basement practicing dance technique and working out. I would also work hard at Piggly Wiggly being a checker to pay for dance lessons at Mirror Image School of Dance. I showed up to dance team practices early and stayed late. I joined other sports such as Track and Field to become a well-rounded athlete. That's why I have become a good dancer, and I transfer that mentality into my everyday life.

Here is my vision board. These are things I want and things I love.

No comments:

Post a Comment