Mind & Body by Samantha Nichole

Mind & Body by Samantha Nichole

Tuesday, August 31, 2010

Control Your Dreams

Controlling the mind can be difficult, and I am certainly no master, but I'm definitely improving. I have learned a few tricks to the trade when it comes to controlling your dreams, and I am excited to share them with you!


These are some tricks I learned through my own personal experience.

*Breathing Test
– To check if you are awake, get in the habit of trying to breathe while pinching your nose. If you can breathe while your nose is pinched you are obviously dreaming. Doing this in everyday situations when you see something strange can increase your chances of remembering during a dream.

*Hands – Look at your hands while you are dreaming. You will notice that they look strange, and that will also make you realize you are dreaming.

*Think About Lucid Dreaming – I truly believe that this is the most effective trick. Because I think about lucid dreams, I dream lucidly...if that makes sense.

Check out my other blog for an example of how I controlled my dreams:


Remember, when you are dreaming you can do anything. I flew with Harry Potter around an arena playing quidditch, made a hand gun out of nothing, and got to know 10 dream characters I completely made up.